"I talk about it so much my friends think I'm in a cult!"
"I've lost 8kg and 6 % body fat. I’m pretty damn proud of myself for this. Not at all predictable for me at any time, let alone in a year like this. Big thank you to the WTSB team for the support."
During lockdown we've been training with The Foundry's online platform Where The Strong Belong. As one of the few places to offer real strength training from the comfort of your home, alongside world class education, we highly recommend